Progressive Fall Backs
Partners practice catching and falling exercises progressing through distances and challenges, building physical and emotional trust through verbal protocols and body positioning
Unlock the Complete Activity Library
Sign up free to access unlimited activities, complete instructions, and your personal locker.
What's included
- Complete activity instructions & timing
- Equipment lists & alternatives
- Variations & progressions
- Teaching tips & safety considerations
No credit card
Free forever
About This Activity
Partners practice catching and falling exercises progressing through distances and challenges, building physical and emotional trust through verbal protocols and body positioning
Quick Info
moderate
16
6m x 6m minimum for group of 16 students
Equipment Required
Crash Mats
4-6 to cover area
Blindfolds
Half class set (15 for 30 students)
Suitable For
Year 7
Suitable Sports
Outdoor Adventurous Activities
Activity Tags
Space
Indoor
Medium Space
Competition
Non-Competitive
Features
Inclusive
Interactive
Engaging
Teaching Focus
Cooperative Learning
Self Assessment
Intensity
Moderate Intensity
Equipment
Minimal Equipment
Values
Teamwork
Communication
Respect
Activity Type
Skill Drill
Skills
Team Play
Balance
Catching
Body Control
Coordination
Weather
All Weather
Related activities
Similar activities for the same sport
- Bench Line-Up ChallengeTeams organise themselves in different orders while balancing on benches, requiring communication, planning, and cooperation.
- Blindfold Trust WalkingOne partner guides a blindfolded partner through safe movement using clear verbal instructions
- Progressive Pyramid Balance ChallengesStructured pyramid balancing activities that develop trust, communication and physical control through group cooperation
- Silent Height Order ChallengeTeams arrange themselves in height order without speaking while balancing on benches
- Stand in Order - Silent Bench ChallengeGroups stand on benches and must organise themselves in a specific order without speaking or stepping off
- Stand in Order ChallengeSilent problem-solving challenge where teams reorder themselves on benches without talking or touching ground
- Symbol Discovery CircleInteractive introduction to symbols and their meanings through guided discovery and discussion
- Tactical Reflection CircleStudents reflect on tactical decisions and share learning in structured discussion format