Progressive Throwing and Movement

Progressive warm-up combining dynamic stretches with throwing accuracy and catching while moving

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About This Activity

Progressive warm-up combining dynamic stretches with throwing accuracy and catching while moving

Quick Info

moderate

20m x 20m minimum

Equipment Required

Balls

15 (1 per pair)

Equipment storage area

Equipment Storage

As needed

Suitable For

Year 9

Suitable Sports

Teaching Games for Understanding

Activity Tags

Space

Large Space

Outdoor

Skills

Spatial Awareness

Positioning

Team Play

Decision Making

Features

Inclusive

Engaging

Challenging

Teaching Focus

Problem Solving

Team Challenge

Activity Type

Main Game

Warm Up

Equipment

Minimal Equipment

Values

Teamwork

Sportsmanship

Cooperation

Intensity

High Intensity

Competition

Moderate Competition

Weather

All Weather