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About This Activity

A dynamic warm-up teaching body tension control through contrasting floppy and controlled movements

Quick Info

moderate
20
10m x 8m minimum

Equipment Required

Music Player

1

Suitable For

Year 3
Year 5
Year 4

Suitable Sports

Gymnastics

Activity Tags

Competition

Non-Competitive

Features

Inclusive
Interactive
Engaging

Teaching Focus

Cooperative Learning
Cognitive Challenge

Intensity

Moderate Intensity

Equipment

Minimal Equipment

Values

Teamwork
Cooperation
Respect

Activity Type

Creative Expression
Warm Up

Space

Medium Space
Indoor/Outdoor

Skills

Team Play
Body Control
Coordination

Weather

All Weather

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