Reflection and Breathing Circle

Students sit in circle for guided breathing, reflection on learning, and gentle stretching

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About This Activity

Students sit in circle for guided breathing, reflection on learning, and gentle stretching

Quick Info

low

8m x 8m minimum for circle

Equipment Required

None essential

Suitable For

Year 1

Year 2

Suitable Sports

Invasion Games

Activity Tags

Teaching Focus

Guided Discovery

Cooperative Learning

Space

Indoor

Outdoor

Competition

Non-Competitive

Features

Inclusive

Engaging

Calming

Activity Type

Cool Down

Skills

Timing

Team Play

Catching

Body Control

Values

Self-Control

Responsibility

Cooperation

Respect

Equipment

No Equipment

Weather

All Weather

Intensity

Low Intensity