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About This Activity

High-energy warm-up where runners dodge balls thrown by players positioned around a circle perimeter, developing spatial awareness and throwing accuracy

Quick Info

high
24
15-20m diameter circle (larger for more students, smaller for fewer)

Equipment Required

Cones or markers

20-30

Dodgeballs or sponge balls

4-6

Forfeit zone markers

4 cones

Cones

As needed

Dodgeball

As needed

Sun Markers

As needed

Suitable For

Year 7

Suitable Sports

Striking & Fielding

Activity Tags

Equipment

Ball Required
Minimal Equipment

Competition

Non-Competitive

Space

Large Space
Outdoor

Skills

Spatial Awareness
Throwing
Dodging

Features

Inclusive
Engaging
Fun

Teaching Focus

Cooperative Learning
Problem Solving

Values

Teamwork
Cooperation
Respect

Intensity

High Intensity

Activity Type

Warm Up

Weather

All Weather

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