Sailor's Journey Warm-Up

A themed warm-up using sailing actions to prepare the body for movement

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About This Activity

A themed warm-up using sailing actions to prepare the body for movement

Quick Info

moderate

8m x 8m minimum

Equipment Required

Music system

Nautical music track

Music system with themed music

1 set

Themed music track

1 appropriate song

Music Player

As needed

Music Tracks

As needed

Suitable For

Year 2

Suitable Sports

Dance

Activity Tags

Teaching Focus

Guided Discovery

Cooperative Learning

Space

Indoor

Outdoor

Indoor/Outdoor

Competition

Non-Competitive

Features

Inclusive

Interactive

Engaging

Fun

Intensity

Moderate Intensity

Low Intensity

Equipment

Minimal Equipment

Values

Teamwork

Cooperation

Respect

Activity Type

Warm Up

Skills

Body Control

Agility

Coordination

Weather

All Weather