Sailor's Journey Warm-Up
A themed warm-up using sailing actions to prepare the body for movement
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About This Activity
A themed warm-up using sailing actions to prepare the body for movement
Quick Info
moderate
25
8m x 8m minimum
Equipment Required
Music system
1
Nautical music track
1
Music system with themed music
1 set
Themed music track
1 appropriate song
Music Player
As needed
Music Tracks
As needed
Suitable For
Year 2
Suitable Sports
Dance
Activity Tags
Teaching Focus
Guided Discovery
Cooperative Learning
Space
Indoor
Outdoor
Indoor/Outdoor
Competition
Non-Competitive
Features
Inclusive
Interactive
Engaging
Fun
Intensity
Moderate Intensity
Low Intensity
Equipment
Minimal Equipment
Values
Teamwork
Cooperation
Respect
Activity Type
Warm Up
Skills
Body Control
Agility
Coordination
Weather
All Weather
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