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Self-Hit Skills Stations

Students practice self-hitting with balls and balloons from different positions to develop timing and coordination

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About This Activity

Students practice self-hitting with balls and balloons from different positions to develop timing and coordination

Quick Info

moderate
20
20m x 15m for 30 students

Equipment Required

Small soft balls

30 (one per student)

Balloons

30 (one per student)

Low benches or cone markers

6-8 for targets

Small Foam Balls

As needed

Benches

As needed

Suitable For

Year 1
Year 2

Suitable Sports

Sending and Receiving

Activity Tags

Equipment

Ball Required
Minimal Equipment

Competition

Non-Competitive

Skills

Striking
Timing
Receiving
Body Control
Coordination

Intensity

Moderate Intensity

Teaching Focus

Differentiation
Skill Progression

Features

Interactive
Engaging
Fun

Values

Self-Control
Cooperation
Respect

Activity Type

Skill Drill

Space

Medium Space
Indoor/Outdoor

Weather

All Weather