Shooting Reflection and Recovery

Calm recovery activity combining gentle stretching with reflection on shooting techniques and learning

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What's included

Complete activity instructions & timing
Equipment lists & alternatives
Variations & progressions
Teaching tips & safety considerations

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About This Activity

Calm recovery activity combining gentle stretching with reflection on shooting techniques and learning

Quick Info

8 mins

low

20m x 15m comfortable sitting and stretching area

Equipment Required

Footballs

1 per student (optional for walking phase)

Softballs

As needed

Mats

Optional - 1 per student

Suitable For

Year 5

Year 4

Year 6

Suitable Sports

Football

Lacrosse

Activity Tags

Equipment

Ball Required

Minimal Equipment

Teaching Focus

Guided Discovery

Cooperative Learning

Skill Progression

Self Assessment

Features

Adaptable

Inclusive

Engaging

Calming

Space

Indoor

Medium Space

Outdoor

Indoor/Outdoor

Competition

Non-Competitive

Intensity

Moderate Intensity

Low Intensity

Activity Type

Cool Down

Skill Drill

Values

Teamwork

Self-Control

Responsibility

Cooperation

Respect

Skills

Game Sense

Team Play

Catching

Decision Making

Weather

All Weather

Shooting Reflection and Recovery

Calm recovery activity combining gentle stretching with reflection on shooting techniques and learning

Unlock the Complete Activity Library

What's included

Complete activity instructions & timing
Equipment lists & alternatives
Variations & progressions
Teaching tips & safety considerations

Start Free Today

Already have an account? Sign In

No credit card

Free forever

About This Activity

Calm recovery activity combining gentle stretching with reflection on shooting techniques and learning

Quick Info

8 mins

low

20m x 15m comfortable sitting and stretching area

Equipment Required

Footballs

1 per student (optional for walking phase)

Softballs

As needed

Mats

Optional - 1 per student

Suitable For

Year 5

Year 4

Year 6

Suitable Sports

Football

Lacrosse

Activity Tags

Equipment

Ball Required

Minimal Equipment

Teaching Focus

Guided Discovery

Cooperative Learning

Skill Progression

Self Assessment

Features

Adaptable

Inclusive

Engaging

Calming

Space

Indoor

Medium Space

Outdoor

Indoor/Outdoor

Competition

Non-Competitive

Intensity

Moderate Intensity

Low Intensity

Activity Type

Cool Down

Skill Drill

Values

Teamwork

Self-Control

Responsibility

Cooperation

Respect

Skills

Game Sense

Team Play

Catching

Decision Making

Weather

All Weather