Solo Catching Practice
Individual skill practice where students throw the ball upward from their stick and catch it, developing cushioning technique and hand-eye coordination
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About This Activity
Individual skill practice where students throw the ball upward from their stick and catch it, developing cushioning technique and hand-eye coordination
Quick Info
moderate
24
20m x 30m minimum for 30 students (each needs ~3m x 3m individual space)
Equipment Required
Lacrosse sticks
1 per student (30)
Lacrosse Balls
1 per student plus 10 spare (40 total)
Cones
20-30 for spacing and wall safety zone marking
Wall (optional)
Flat wall space 10m wide minimum
Ball Collection Bucket
1-2 at perimeter
Wall
As needed
Suitable For
Year 7
Suitable Sports
Lacrosse
Activity Tags
Equipment
Ball Required
Minimal Equipment
Competition
Non-Competitive
Features
Inclusive
Interactive
Progressive
Engaging
Intensity
Moderate Intensity
Teaching Focus
Individual Practice
Skill Progression
Skills
Reaction Time
Catching
Body Control
Coordination
Values
Teamwork
Responsibility
Cooperation
Respect
Activity Type
Skill Drill
Space
Medium Space
Indoor/Outdoor
Weather
All Weather
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