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  2. Student-Led Tennis-Specific Dynamic Warm-Up

Student-Led Tennis-Specific Dynamic Warm-Up

Four-phase warm-up led entirely by selected students covering cardiovascular activity, dynamic stretching, racquet drills, and ball control skills

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About This Activity

Four-phase warm-up led entirely by selected students covering cardiovascular activity, dynamic stretching, racquet drills, and ball control skills

Quick Info

moderate
25
20m x 20m minimum for whole-class movement

Equipment Required

Tennis Racquets

1 per student (25-30)

Tennis Balls

1 per student (25-30)

Leader prompt cards

4 cards (optional)

Tennis Rackets

As needed

Cards

As needed

Suitable For

Year 7
Year 8

Suitable Sports

Tennis

Activity Tags

Skills

Ball Control
Agility
Coordination

Values

Leadership
Responsibility
Cooperation

Equipment

Ball Required
Racquets Required

Competition

Non-Competitive

Features

Inclusive
Interactive
Engaging

Teaching Focus

Cooperative Learning
Peer Assessment

Intensity

Moderate Intensity

Activity Type

Warm Up

Weather

All Weather

Space

Indoor/Outdoor