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About This Activity

Students take turns leading dynamic warm-ups while explaining exercise physiology to develop leadership and understanding of body systems

Quick Info

moderate
25
12m x 12m minimum

Equipment Required

Stopwatch

1

Suitable For

Year 5

Suitable Sports

Dance

Activity Tags

Values

Leadership
Teamwork
Cooperation

Competition

Non-Competitive

Features

Inclusive
Interactive
Engaging

Teaching Focus

Cooperative Learning
Self Assessment

Intensity

Moderate Intensity

Skills

Warm Up Technique
Team Play
Coordination

Equipment

Minimal Equipment

Space

Medium Space
Indoor/Outdoor

Activity Type

Warm Up

Weather

All Weather

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