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  2. T Position Palm Striking

T Position Palm Striking

Individual practice of palm striking technique using correct T position body shape

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About This Activity

Individual practice of palm striking technique using correct T position body shape

Quick Info

moderate
20
20m x 20m ideal

Equipment Required

Soft balls

1 per student (30)

Softballs

As needed

Small balls (tennis balls or foam balls)

1 per student (30 maximum)

Suitable For

Year 1
Year 2

Suitable Sports

Net and Wall

Activity Tags

Equipment

Ball Required
Minimal Equipment

Space

Indoor
Outdoor

Competition

Non-Competitive

Features

Inclusive
Interactive
Progressive
Engaging

Teaching Focus

Cooperative Learning
Individual Practice
Direct Instruction
Skill Progression

Skills

Striking
Catching
Body Control
Agility
Coordination

Intensity

Moderate Intensity

Values

Teamwork
Discipline
Cooperation
Respect

Activity Type

Skill Drill

Weather

All Weather