T Position Palm Striking

Individual practice of palm striking technique using correct T position body shape

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About This Activity

Individual practice of palm striking technique using correct T position body shape

Quick Info

moderate

20m x 20m ideal

Equipment Required

Soft balls

1 per student (30)

Softballs

As needed

Small balls (tennis balls or foam balls)

1 per student (30 maximum)

Suitable For

Year 1

Year 2

Suitable Sports

Net and Wall

Activity Tags

Equipment

Ball Required

Minimal Equipment

Space

Indoor

Outdoor

Competition

Non-Competitive

Features

Inclusive

Interactive

Progressive

Engaging

Teaching Focus

Cooperative Learning

Individual Practice

Direct Instruction

Skill Progression

Skills

Striking

Catching

Body Control

Agility

Coordination

Intensity

Moderate Intensity

Values

Teamwork

Discipline

Cooperation

Respect

Activity Type

Skill Drill

Weather

All Weather