Unlock the Complete Activity Library

Sign up free to access unlimited activities, complete instructions, and your personal locker.

What's included

  • Complete activity instructions & timing
  • Equipment lists & alternatives
  • Variations & progressions
  • Teaching tips & safety considerations
No credit card
Free forever

About This Activity

A dynamic warm-up that develops tennis-specific movement patterns and reaction skills

Quick Info

moderate
20
20m x 15m

Equipment Required

Cones

8-12

Music Player

1

Suitable For

Year 5
Year 4
Year 6

Suitable Sports

Tennis

Activity Tags

Features

Adaptable
Interactive
Engaging

Competition

Non-Competitive

Teaching Focus

Cooperative Learning
Skill Progression

Intensity

Moderate Intensity

Skills

Reaction Time
Agility
Coordination

Equipment

Minimal Equipment
Racquets Required
Cones Required

Values

Teamwork
Cooperation
Respect

Activity Type

Skill Drill
Warm Up

Space

Medium Space
Indoor/Outdoor

Weather

All Weather

Similar activities for the same sport