Unlock the Complete Activity Library

Sign up free to access unlimited activities, complete instructions, and your personal locker.

What's included

  • Complete activity instructions & timing
  • Equipment lists & alternatives
  • Variations & progressions
  • Teaching tips & safety considerations
No credit card
Free forever

About This Activity

Dynamic warm-up combining movement patterns with racket handling and ball skills

Quick Info

moderate
25
20m x 20m minimum

Equipment Required

Tennis Rackets

1 per student

Tennis Balls

1 per pair for partner work

Boundary cones

8-12

Dish Cones

As needed

Suitable For

Year 5
Year 4
Year 6

Suitable Sports

Tennis

Activity Tags

Skills

Ball Control
Rallying
Game Sense
Agility
Coordination

Equipment

Ball Required
Minimal Equipment
Racquets Required

Competition

Non-Competitive

Features

Inclusive
Engaging
Fun

Intensity

Moderate Intensity

Teaching Focus

Differentiation
Skill Progression

Values

Teamwork
Cooperation
Respect

Space

Medium Space
Indoor/Outdoor

Activity Type

Warm Up

Weather

All Weather

Similar activities for the same sport