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  2. Time It - Cradling Under Pressure

Time It - Cradling Under Pressure

Fast-paced cradling drill where students must pass before a time limit, developing quick decision-making and ball control under simulated defensive pressure

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About This Activity

Fast-paced cradling drill where students must pass before a time limit, developing quick decision-making and ball control under simulated defensive pressure

Quick Info

moderate
24
20m x 20m minimum (expands with more groups)

Equipment Required

Lacrosse sticks

1 per student

Lacrosse Balls

1 per group of 3 (10 balls for class of 30)

Cones or markers

8-12 to mark group boundaries

Cones

As needed

Suitable For

Year 7

Suitable Sports

Lacrosse

Activity Tags

Skills

Ball Control
Crawling
Passing
Decision Making
Agility

Equipment

Ball Required
Minimal Equipment
Racquets Required

Competition

Non-Competitive

Features

Inclusive
Engaging
Challenging

Intensity

Moderate Intensity

Teaching Focus

Problem Solving
Team Challenge

Values

Teamwork
Communication
Respect

Space

Medium Space
Indoor/Outdoor

Activity Type

Warm Up

Weather

All Weather