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  2. Traffic Jam - Dynamic Movement Warm-Up

Traffic Jam - Dynamic Movement Warm-Up

Students imagine driving cars through different gears and traffic conditions, responding to teacher commands to develop spatial awareness, controlled movement, and reaction speed

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About This Activity

Students imagine driving cars through different gears and traffic conditions, responding to teacher commands to develop spatial awareness, controlled movement, and reaction speed

Quick Info

high
25
15m x 15m minimum (larger for bigger groups)

Equipment Required

Boundary cones

8-12 for marking area

Whistle

1 for teacher

Dish Cones

As needed

Whistles

As needed

Suitable For

Year 7

Suitable Sports

Leadership

Activity Tags

Teaching Focus

Guided Discovery
Cognitive Challenge

Competition

Non-Competitive

Skills

Spatial Awareness
Reaction Time
Body Control

Features

Interactive
Engaging
Fun

Equipment

Minimal Equipment

Values

Teamwork
Cooperation
Respect

Intensity

High Intensity

Activity Type

Warm Up

Weather

All Weather

Space

Indoor/Outdoor