Treading Water Endurance Builder

Progressive treading water practice building towards 1-minute sustained performance

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About This Activity

Progressive treading water practice building towards 1-minute sustained performance

Quick Info

high

Swimming pool with deep water section (1.5m minimum)

Equipment Required

Stopwatches

3-5

Emergency whistle

Rescue equipment

Standard pool safety kit

Stopwatch

As needed

Whistles

As needed

PE Equipment

As needed

Suitable For

Year 9

Suitable Sports

Water Safety

Activity Tags

Competition

Non-Competitive

Teaching Focus

Cooperative Learning

Skill Progression

Intensity

Moderate Intensity

Skills

Throwing

Game Sense

Coordination

Equipment

Minimal Equipment

Values

Teamwork

Cooperation

Respect

Features

Engaging

Fun

Challenging

Space

Medium Space

Outdoor

Activity Type

Skill Game

Fitness Activity

Weather

All Weather