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Treading Water Endurance Builder

Progressive treading water practice building towards 1-minute sustained performance

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About This Activity

Progressive treading water practice building towards 1-minute sustained performance

Quick Info

high
12
Swimming pool with deep water section (1.5m minimum)

Equipment Required

Stopwatches

3-5

Emergency whistle

1

Rescue equipment

Standard pool safety kit

Stopwatch

As needed

Whistles

As needed

PE Equipment

As needed

Suitable For

Year 9

Suitable Sports

Water Safety

Activity Tags

Competition

Non-Competitive

Teaching Focus

Cooperative Learning
Skill Progression

Intensity

Moderate Intensity

Skills

Throwing
Game Sense
Coordination

Equipment

Minimal Equipment

Values

Teamwork
Cooperation
Respect

Features

Engaging
Fun
Challenging

Space

Medium Space
Outdoor

Activity Type

Skill Game
Fitness Activity

Weather

All Weather