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Treading Water Endurance Challenge

Progressive treading water practice building endurance and technique for water safety

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About This Activity

Progressive treading water practice building endurance and technique for water safety

Quick Info

moderate
12
Deep water area minimum 8m x 8m

Equipment Required

Swimming pool with deep water access

1

Rescue equipment

Multiple items

Stopwatch or timer

1

Suitable For

Year 9

Suitable Sports

Water Safety

Activity Tags

Space

Indoor
Outdoor

Competition

Non-Competitive

Features

Inclusive
Progressive
Engaging

Teaching Focus

Cooperative Learning
Skill Progression

Intensity

Moderate Intensity

Equipment

Indoor Equipment
Safety Equipment

Values

Teamwork
Responsibility
Respect

Activity Type

Warm Up

Skills

Body Control
Coordination
Endurance

Weather

All Weather