Weaving Locomotion Warm-up
Dynamic warm-up using different locomotion methods weaving between equipment
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About This Activity
Dynamic warm-up using different locomotion methods weaving between equipment
Quick Info
moderate
20
10m x 10m minimum
Equipment Required
Mats or markers
8-12
Cones
As needed
Suitable For
Year 1
Year 2
Suitable Sports
Gymnastics
Activity Tags
Competition
Non-Competitive
Skills
Spatial Awareness
Agility
Coordination
Features
Inclusive
Engaging
Fun
Teaching Focus
Cooperative Learning
Differentiation
Intensity
Moderate Intensity
Equipment
Minimal Equipment
Values
Teamwork
Cooperation
Respect
Space
Medium Space
Indoor/Outdoor
Activity Type
Warm Up
Weather
All Weather
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