Zig-Zag Defensive Pressure

Progressive defensive drill teaching proper positioning, pressure application and ball-stealing techniques

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About This Activity

Progressive defensive drill teaching proper positioning, pressure application and ball-stealing techniques

Quick Info

high

Court width (15m) by 20m length minimum

Equipment Required

Basketballs

1 per pair (10-15 balls)

Cones

10-12 for boundaries

Basketball

As needed

Suitable For

Year 8

Suitable Sports

Basketball

Activity Tags

Equipment

Ball Required

Minimal Equipment

Competition

Non-Competitive

Teaching Focus

Cooperative Learning

Skill Progression

Features

Progressive

Engaging

Challenging

Skills

Positioning

Team Play

Defensive Skills

Agility

Anticipation

Values

Teamwork

Sportsmanship

Respect

Activity Type

Skill Drill

Space

Medium Space

Indoor/Outdoor

Intensity

High Intensity

Weather

All Weather