2 Units · 14 Lessons · 76 Activities
2 Units · 14 Lessons · 76 Activities
Ready Position Defence
59 minutes
Space Defence Skills
60 minutes
Scoring Against Opponents
60 minutes
Racket Control and Ball Handling
66 minutes
Racket and Ball Control Skills
70 minutes
Racket Control and Ball Sending
60 minutes
Net Play & Defence
68 minutes
Hitting Over a Net with Control
60 minutes
Ball Sending and Receiving
59 minutes
Striking With Accuracy
45 minutes
Palm Strike Accuracy and Rally Play
53 minutes
Ready Position and Forehand Control
45 minutes
Rally and Return Skills
45 minutes
Backhand Striking and Game Play
45 minutes
Ready Position Defence
59 minutes
Space Defence Skills
60 minutes
Scoring Against Opponents
60 minutes
Racket Control and Ball Handling
66 minutes
Racket and Ball Control Skills
70 minutes
Racket Control and Ball Sending
60 minutes
Net Play & Defence
68 minutes
Hitting Over a Net with Control
60 minutes
Ball Sending and Receiving
59 minutes
Striking With Accuracy
45 minutes
Palm Strike Accuracy and Rally Play
53 minutes
Ready Position and Forehand Control
45 minutes
Rally and Return Skills
45 minutes
Backhand Striking and Game Play
45 minutes