Warm Up Lacrosse Activities for KS4

Dynamic warm-up where students scoop balls from hoops (nests) and must run back to their partner whilst keeping the ball in their stick, discovering the challenge that leads to learning cradling technique

Dynamic game where defenders (sharks) use jab tackles to knock balls out of a grid while dribblers shield and maintain possession

Students practice cradling and passing under time pressure, working in groups of three with a countdown challenge to develop control and decision-making