Skill Drill Ultimate Frisbee Activities for KS4

Small-sided competitive activity where one attacker tries to lose a defender and receive passes from outside players within a confined square, developing spatial awareness, communication, deceptive movement and defensive positioning

Students practice give-and-go (one-two) passing patterns while running, using angled support players to develop timing and communication

Groups work to move the ball from end to end using the full width of the court across three marked channels under time pressure