Yoga
•Nursery
•6 Lessons
This unit introduces Nursery students to yoga through immersive storytelling adventures that span jungles, oceans, space, and historical worlds. Each lesson uses narrative and animal/character poses to develop body awareness, emotional regulation, and physical control in an age-appropriate, playful manner. The thematic variety maintains engagement while reinforcing core yoga principles of breathing, balance, and mindful movement.
6 lessons in this unit
Lesson 1
Big Question:
How can different yoga poses help us feel calm, strong, and brave like jungle animals?
Key Objectives:
Lesson 2
Big Question:
How can yoga poses help us explore the Arctic and feel brave when we're nervous?
Key Objectives:
Lesson 3
Big Question:
How can yoga help us feel brave and calm when we go on exciting adventures?
Key Objectives:
Lesson 4
Big Question:
How can we use our bodies to show appreciation for the natural world around us?
Key Objectives:
Lesson 5
Big Question:
How can we use our bodies to tell stories about brave Roman warriors?
Key Objectives:
Lesson 6
Big Question:
How can we use our bodies to tell stories about adventures under the sea?
Key Objectives: