This unit introduces Reception students to the fundamental movement skill of jumping through safe, progressive exploration. The emphasis is on developing confidence with whole-body coordination whilst building spatial awareness and control. Through playful discovery, students progress from simple two-footed jumps to more complex hopping patterns, establishing the foundation for all future locomotion skills.

Lessons in This Unit

6 lessons in this unit

Lesson 1

Explore Jumping
30 min

Big Question:

How can we jump safely in different ways and explore all the spaces around us?

Key Objectives:

  • To explore jumping in a variety of ways, directions, speeds and levels
  • To develop spatial awareness when moving around others

Lesson 2

Jumping Technique Development
30 min

Big Question:

How can we use our whole body to jump safely and travel far?

Key Objectives:

  • To develop efficient jumping technique using head, arms and feet
  • To understand why correct body position helps us jump further and land safely

Lesson 3

Applying Jumping Skills in Games
30 min

Big Question:

How can we use our jumping skills safely and cleverly in games with friends?

Key Objectives:

  • To apply jumping technique in game situations
  • To jump safely whilst avoiding collisions with others

Lesson 4

Jumping for Distance and Control
30 min

Big Question:

How can we use our whole body to jump as far as possible while staying safe?

Key Objectives:

  • To develop jumping technique using two feet to two feet
  • To explore jumping for distance with control and safety

Lesson 5

Explore Jumping High
30 min

Big Question:

How can we use our whole body to jump as high as the sky?

Key Objectives:

  • To explore different ways of jumping for height
  • To develop safe landing techniques with bent knees

Lesson 6

Exploring Hopping Movements
30 min

Big Question:

How can we use our whole body to hop safely and confidently in different ways?

Key Objectives:

  • Explore hopping in different directions, speeds and levels
  • Develop understanding of how to use arms, knees and head when hopping