Start Planning Better PE Lessons

Sign up free to access 3 complete units per month, unlimited activity library, and your personal locker.

What's included

  • Complete activity instructions & timing
  • Teaching tips & differentiation strategies
  • Assessment guidance & success criteria
  • Downloadable lessons & units
No credit card
Free forever
Big Question

How can we work together to follow trails and help our friends succeed?

Learning Objectives

  • To name and perform actions including jumps, rolls and travel to follow a trail
  • To associate an action with a colour and follow sequences consistently
  • To demonstrate cooperation by helping others when they are unsure

Key Outcomes

  • Students will perform coordinated movements following colour-coded trails
  • Students will demonstrate understanding of colour-action associations
  • Students will show cooperation and support for their peers

Equipment & Resources Required

Gymnastics Mats
6-8 mats depending on class size

Arrange in parallel rows with 2m spacing between for safe return paths

Alternative: Carpet tiles, yoga mats, marked floor areas

Coloured Cones
4 cones (blue, red, yellow, green)

Use as markers and instruction indicators

Alternative: Coloured bean bags, laminated colour cards, coloured hoops

Cards
4 colour-action cards

Visual aids showing colour and corresponding action

Alternative: Hand-drawn cards, coloured paper with pictures

Markers
8-12 additional markers

Create clear trail indicators along mat pathways

Alternative: Poly spots, laminated shapes, coloured tape

Key Vocabulary

Trail

A path or route to follow with different actions along the way

Travelling

Moving from one place to another using different body movements

Sequence

Doing actions in a particular order

Cooperation

Working together and helping each other

Skill Progression Pathway

Understanding where pupils are coming from and where they're going

Prior Learning

  • Basic locomotive movements (walking, crawling)
  • Understanding of simple colour recognition
  • Basic following of single instructions

Current Skills

  • Coordinated movement patterns on mats
  • Colour-action association and memory
  • Sequential following of trail instructions

Next Steps

  • Creating own movement sequences
  • Leading group activities
  • Complex multi-step problem solving

Milestone Indicators

1
Smooth transitions between different movements
2
Consistent colour-action recognition
3
Helping peers without prompting

Key Teaching Points

  • Colour-action associations must be consistent throughout the lesson
  • Safety is paramount - one child per mat row at all times
  • Encourage cooperation and peer support in all activities
  • Build complexity gradually from single to multiple colour sequences
  • Celebrate effort and problem-solving over perfection
  • Use the explorer theme to maintain engagement and motivation
  • Provide adequate rest and reflection time between active phases

Common Misconceptions

  • Children may think they must perform actions perfectly rather than focus on following the sequence
  • Some may believe trails must be exactly the same as demonstrated rather than allowing creativity
  • Children might think helping others means doing the activity for them rather than providing guidance
  • Some may assume more complex trails are always better rather than appropriate challenge
  • Children may think feedback should focus on what's wrong rather than what's working well

SEN Adaptations

ADHD
  • Break activities into shorter segments, provide clear physical boundaries, use movement as positive outlet
dyspraxia
  • Simplify movement sequences, provide extra practice time, use larger equipment for easier handling
autism spectrum
  • Provide visual schedule of activities, create quiet space if needed, use consistent routines and clear expectations
visual impairment
  • Use high contrast coloured markers, provide verbal descriptions of mat layout, assign sighted buddy for guidance
hearing impairment
  • Use visual colour cards with pictures, demonstrate all movements clearly, use hand signals for instructions
physical disability
  • Adapt movements to seated or supported positions, use larger markers for easier manipulation, modify trail length

Cross-Curricular Links

English

Following multi-step instructions, using descriptive vocabulary, developing speaking and listening skills through partner work

Maths

Counting actions, sequencing numbers, understanding positional language (first, second, next), recognising and extending patterns

Science

Understanding body movements, exploring forces in jumping and rolling, observing cause and effect in movement

Art

Understanding colour recognition and association, creating visual patterns with colours and movements

PSHE

Cooperation and teamwork, helping others, building confidence, celebrating achievements and effort

Teacher Guidance

Positioning

Move around perimeter to observe all children, central position during instruction phases

Observation Focus

Monitor colour recognition accuracy, movement technique, cooperation behaviours, and safety awareness

Intervention Points

Step in immediately for safety issues, provide encouragement for struggling children, facilitate cooperation

Demonstration Notes

Always demonstrate movements clearly and safely, use children as positive examples, relate all actions to explorer theme

Verbal Cues
  • •'Slow and controlled movement keeps explorers safe!'
  • •'Look for the marker to change your action!'
  • •'Help your friends when they need it!'

Safety Considerations

Space & Surface Requirements

Space Requirements

Large hall or playground area, minimum 15m x 10m, sufficient for 6 mat rows with return pathways

Surface Check

Level, non-slip surface suitable for gymnastics mats, clear of obstacles and hazards

Equipment Safety

Safety Checks
  • •Check mats are thick enough for rolling activities
  • •Ensure cones have no sharp edges or damage
  • •Verify markers are secure and won't create trip hazards

Risk Management

Key Risks
  • •Collisions between children moving in different directions
  • •Falls during rolling or jumping activities
  • •Confusion leading to unsafe movement choices
Risk Mitigation
  • •Clear traffic flow patterns established and maintained
  • •One child per mat row at any time
  • •Adult supervision positioned for maximum visibility
  • •Progressive skill building from simple to complex

Supervision & Emergency Procedures

Supervision Points
  • •Position at corner for view of all mat rows
  • •Move between groups during trail creation phase
  • •Extra monitoring during backwards crawling activities
Emergency Procedures

Stop signal established, first aid kit accessible, clear evacuation route, appropriate adult:child ratios maintained