This unit introduces Year 2 students to fundamental athletic movements through progressive skill development that emphasises both physical competence and sporting character. The focus is on building confidence with basic athletic actions - reacting, jumping, and throwing - whilst developing body awareness and control in a supportive environment. Through carefully sequenced activities, students discover how their bodies can move powerfully and purposefully whilst learning to respect equipment, space, and each other.

Lessons in This Unit

6 lessons in this unit

Lesson 1

Reaction and Agility Development
1h

Big Question:

How can we train our bodies to react quickly and move with control in different directions?

Key Objectives:

  • Develop quick reaction times through multi-directional movement challenges
  • Demonstrate agility, balance and coordination in various athletic activities

Lesson 2

Jumping Techniques and Coordination
45 min

Big Question:

How can we use our whole body to jump further and land safely?

Key Objectives:

  • Develop jumping techniques using one foot to two feet landing
  • Coordinate running with jumping movements

Lesson 3

Jumping Techniques and Styles
45 min

Big Question:

How can we use our whole body to jump higher, further, and with better control?

Key Objectives:

  • Develop different jumping techniques including two-foot jumps, hops, and leaps
  • Understand how arm movement and leg bend contribute to jumping performance

Lesson 4

Dynamic Jumping Skills
45 min

Big Question:

How can we use our bodies like powerful springs to jump further and with more control?

Key Objectives:

  • To demonstrate competent jumping using a variety of techniques and styles
  • To integrate a controlled run-up approach to enhance jumping distance

Lesson 5

Overarm Throwing Skills
1h

Big Question:

How can we use our whole body to throw further and keep everyone safe while doing it?

Key Objectives:

  • Develop overarm throwing technique with correct body positioning
  • Demonstrate safe throwing practices and spatial awareness

Lesson 6

Athletics Circuit & Values
59 min

Big Question:

How can we demonstrate athletic skills whilst showing excellent sporting values?

Key Objectives:

  • Demonstrate a variety of athletic techniques with competency
  • Show sporting values through feedback and encouragement to peers