Yoga
•Year 2
•8 Lessons
This unit introduces Year 2 students to yoga as a practice that connects breathing, body control, and mindfulness. Through playful, themed exploration - from animal movements to summer flows - students develop physical strength and coordination whilst learning how breath can help them feel calm and focused. The progression from individual work to partner collaboration builds both physical competence and social awareness in a supportive, creative environment.
8 lessons in this unit
Lesson 1
Big Question:
How can yoga help us connect our mind, body and breath to feel calm and strong?
Key Objectives:
Lesson 2
Big Question:
How can we use our breath to help us control our bodies in yoga poses?
Key Objectives:
Lesson 3
Big Question:
How can I use my breath and body to create strong, controlled movements that flow like water through honey?
Key Objectives:
Lesson 4
Big Question:
How can we work together to create beautiful yoga poses and flows that help us feel calm and focused?
Key Objectives:
Lesson 5
Big Question:
How can we use our breath and focus to help us balance in challenging yoga poses?
Key Objectives:
Lesson 6
Big Question:
How can we move like animals while staying calm and controlled with our breathing?
Key Objectives:
Lesson 7
Big Question:
How can we move like nature and feel the summer around us through yoga?
Key Objectives:
Lesson 8
Big Question:
How can we use our breath to guide our movement and create calm, controlled yoga flows?
Key Objectives: