Body Tension & Control
•Year 4
•Gymnastics
•Place around apparatus stations for safety
Alternative: Crash mats, folding mats
Various heights and angles for different stations
Alternative: Low balance beams, planks
Set at appropriate heights for Year 4
Alternative: Gymnastic boxes, vaulting horses
Ensure secure fixing and mat placement
Alternative: Wall bars, ladder sections
Various angles for rolling and balancing
Alternative: Incline mats, folded mats
Position with adequate landing space
Alternative: Mini trampoline, springy surface
For displaying movement requirements
Alternative: Whiteboard, laminated cards
A series of connected gymnastic movements performed in order
Body folded forward with straight legs and pointed toes
Legs wide apart in a 'V' shape
Knees pulled tight to chest in a compact ball shape
Body position where head is lower than hips
Two people working together to create a balanced position
Large gymnastic equipment like benches, mats, and climbing frames
Smooth movement from one action to the next without stopping
Understanding where pupils are coming from and where they're going
Counting elements in sequences, measuring apparatus heights, timing balance holds, calculating angles for apparatus positioning
Forces and balance principles, gravity effects in movement, lever principles with apparatus
Problem-solving with apparatus arrangements, designing movement pathways, creating sequence structures
Cooperation and teamwork, building confidence, supporting others, personal challenge and achievement
Central position with ability to see all apparatus stations, move around hall regularly
Safety compliance, movement quality, partner cooperation, creative apparatus use
Unsafe practices, poor cooperation, students struggling with concepts, excellent examples to share
Use student demonstrations frequently, model safety procedures, show quality movement examples
Large gymnasium or hall minimum 15m x 20m with high ceiling for apparatus
Non-slip surface, clear of obstacles, adequate lighting for apparatus work
Stop signal established, first aid accessible, clear evacuation routes maintained
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