Start Planning Better PE Lessons

Sign up free to access 3 complete units per month, unlimited activity library, and your personal locker.

What's included

  • Complete activity instructions & timing
  • Teaching tips & differentiation strategies
  • Assessment guidance & success criteria
  • Downloadable lessons & units
No credit card
Free forever
Big Question

How can we use the sweep hit to maintain possession and create attacking opportunities in hockey?

Learning Objectives

  • To develop the technique for performing a sweep hit with power and accuracy
  • To understand when and why to use long distance passes in game situations
  • To apply sweep hitting skills to clear danger and create space in defence

Key Outcomes

  • Students will demonstrate correct sweep hitting technique with increasing consistency
  • Students will make tactical decisions about when to use long distance passes
  • Students will successfully receive and control balls from longer distances

Equipment & Resources Required

Hockey sticks
1 per student (30)

Check sticks are appropriate height (waist level when standing)

Alternative: Plastic/foam hockey sticks for beginners

Hockey balls
15-20 balls

Ensure balls are in good condition with no cracks

Alternative: Tennis balls or softer practice balls

Cones
20-30 cones

Use for marking zones, targets, and playing areas

Alternative: Markers, spots, or other boundary markers

Bibs
15 bibs in 2 colours

For team identification in games

Alternative: Coloured bands or sashes

Key Vocabulary

Sweep Hit

A powerful hockey stroke where the stick sweeps through in a horizontal motion to hit the ball

Open Stick

Playing with the flat face of the hockey stick facing the direction of play

First Time

Hitting the ball immediately as it arrives without stopping it first

Double V Grip

Hockey grip where both hands form a V shape down the stick handle

Clearing

Sending the ball away from dangerous areas, usually from defence

Skill Progression Pathway

Understanding where pupils are coming from and where they're going

Prior Learning

  • Basic hockey stick grip and handling
  • Simple push passing technique
  • Fundamental ball control and receiving skills

Current Skills

  • Sweep hitting technique with open stick
  • Long distance passing and receiving
  • Tactical awareness for when to clear or pass long

Next Steps

  • Advanced sweep variations (reverse stick sweep)
  • Combining sweep hits with movement patterns
  • Complex game strategies using long passes

Milestone Indicators

1
Consistent contact with ball on first attempt
2
Ball travels accurately over intended distance
3
Appropriate decision-making in game contexts

Key Teaching Points

  • Double V grip with hands wide apart on the stick handle
  • Weight forward on front foot during sweep motion
  • Stick horizontal and close to ground throughout swing
  • Contact ball with shaft of stick just above the toe
  • Hit ball 'first time' without stopping it first
  • Use sweep hits for clearing danger and long distance passing
  • Tactical awareness of when sweep hits are most effective

Common Misconceptions

  • Sweep hits are just harder push passes - actually require completely different technique
  • More power always means better results - timing and technique are more important than force
  • You should stop the ball before sweep hitting - actually works best with first-time contact
  • Sweep hits are only for shooting - they're equally valuable for passing and clearing
  • The harder you grip the stick the more powerful the shot - relaxed grip allows better technique

SEN Adaptations

ADHD
  • Short activity bursts with regular changes, clear and immediate feedback, physical release through active warm-up
dyspraxia
  • Larger balls initially, extra practice time for technique, break down skills into smaller steps
autism spectrum
  • Clear routines and structure, visual schedule of lesson sections, quiet space available for breaks if needed
visual impairment
  • Use brightly coloured balls and cones, provide clear verbal descriptions of demonstrations, use buddy system for positioning
hearing impairment
  • Use visual demonstrations with clear hand signals, provide written key points on whiteboard, ensure face-to-face communication
physical disability
  • Shorter hockey sticks or seated versions available, modified distances for passing, alternative roles such as coaching or officiating

Cross-Curricular Links

Maths

Measuring distances for accurate passing, calculating angles for sweep hit direction, timing and counting in relay activities

Science

Understanding forces in the sweep motion, friction between stick and ball, momentum transfer from stick to ball

Geography

Spatial awareness and positioning, understanding of direction and distance in tactical play

PSHE

Teamwork and communication skills, resilience when learning challenging techniques, fair play and sportsmanship

Teacher Guidance

Positioning

Move between practice groups during skill development, position at corner during games for full pitch visibility

Observation Focus

Watch for correct sweep technique, note tactical awareness during games, monitor safety compliance

Intervention Points

Step in when technique becomes unsafe, provide tactical guidance during game pauses, support struggling students

Demonstration Notes

Use slow-motion technique breakdowns, show common errors and corrections, highlight good examples from students during lessons

Verbal Cues
  • 'Sweep low and through the ball!'
  • 'Weight on your front foot!'
  • 'First time contact!'
  • 'Look for the space!'

Safety Considerations

Space & Surface Requirements

Space Requirements

Minimum 30m x 20m playing area per group, with additional space for skill practice zones

Surface Check

Even, dry surface free from holes or debris that could cause trips or affect ball movement

Equipment Safety

Safety Checks
  • Hockey sticks checked for cracks or damage before use
  • Balls inspected for wear that could cause unpredictable movement
  • Ensure stick heights are appropriate for individual students

Risk Management

Key Risks
  • Stick contact with other students during swing motions
  • Ball strikes from powerful sweep hits
  • Slips and falls during quick direction changes
Risk Mitigation
  • Clear spatial boundaries established between groups
  • Students taught safe stick carrying and positioning
  • Progressive skill building before applying power
  • Constant awareness of others' positions

Supervision & Emergency Procedures

Supervision Points
  • Position to observe multiple groups simultaneously
  • Monitor high-activity areas during game play
  • Watch for fatigue affecting safety awareness
Emergency Procedures

Stop signal established, first aid kit accessible, clear evacuation route planned