This unit introduces Year 7 students to the fundamental techniques of volleyball whilst building tactical awareness and team communication. Through a progressive sequence from individual ball control to full-sided game play, students develop the technical precision and strategic thinking required for successful team performance. The emphasis on linking defensive skills to attacking opportunities helps students understand volleyball as a dynamic, cooperative sport.

Lessons in This Unit

6 lessons in this unit

Lesson 1

Bump and Dig Techniques
1h 1min

Big Question:

How can controlling the ball's height and direction help you win points in volleyball?

Key Objectives:

  • Understand how to work alongside and against others when attacking and defending in volleyball
  • Demonstrate correct bump and dig techniques for balls at different heights

Lesson 2

Setting and Spiking Techniques
1h

Big Question:

How can precise finger technique and explosive timing transform your volleyball attack?

Key Objectives:

  • Develop correct finger positioning and technique for setting the ball
  • Understand and apply spiking technique with proper timing and contact

Lesson 3

Overarm Serving and Rally Execution
1h

Big Question:

How can effective serving and communication transform your team's performance in volleyball?

Key Objectives:

  • Develop overarm serving technique with consistency and accuracy
  • Understand and demonstrate ready position for receiving serve

Lesson 4

Bump, Set, Spike, and Block
1h

Big Question:

How can we use blocking and defensive positioning to turn defence into attack?

Key Objectives:

  • Perform bump, set, and spike sequences consistently with control and accuracy
  • Demonstrate effective blocking technique with correct timing and body position

Lesson 5

Tactical Awareness & Attacking
1h

Big Question:

How can we use unpredictable tactics and positioning to outwit our opponents in volleyball?

Key Objectives:

  • Develop tactical awareness and strategic positioning in volleyball
  • Understand and apply flexible attacking options to create unpredictability

Lesson 6

Game Play & Tipping Technique
1h

Big Question:

How can we apply all our volleyball skills together to play effectively as a team in a full-sided game?

Key Objectives:

  • Apply all volleyball skills (serving, bumping, digging, setting, spiking, blocking) in a full-sided competitive game
  • Demonstrate the tipping technique as an alternative to power spiking