Big Question:

How can understanding and controlling your pace help you become a more strategic and successful runner?

Key Objectives:

• • Students will develop the ability to change pace and run at different tempos while sustaining performance over longer distances
• • Students will demonstrate effective warm-up techniques and maintain performance over extended periods

Big Question:

How can we master the pull throw technique to achieve maximum distance and pinpoint accuracy?

Key Objectives:

• • Develop accuracy and consistency of overarm throw using proper technique
• • Improve the technical components of the javelin pull throw

Big Question:

How can understanding force and technique help you become a more powerful and accurate thrower in all sports?

Key Objectives:

• • Develop throwing control, accuracy and efficiency through varied techniques
• • Apply force effectively using different throwing implements and methods

Big Question:

How can understanding biomechanics and physics improve our jumping performance?

Key Objectives:

• • Perform the correct triple jump technique with hop, step, jump sequence
• • Demonstrate improved high jump technique using scissor jump method

Big Question:

How can you apply mastered athletics techniques to achieve personal excellence across multiple disciplines?

Key Objectives:

• • Demonstrate competency across multiple athletics disciplines using refined techniques
• • Apply previously learned skills in competitive situations with consistency

Big Question:

How can precise technique and teamwork make relay teams faster than the sum of their individual parts?

Key Objectives:

• • Develop fluency and efficiency in running for speed as a team
• • Master relay changeover skills with precision timing