Warm Up Dodgeball Activities for Year 7

Dynamic tag game where students dodge soft balls thrown by throwers positioned on court sides while attempting to cross from one baseline to sanctuary at opposite end

Active dodging game where students move backwards across an area while avoiding soft ball 'boulders' thrown gently by side throwers

A classic circle formation game where one player dodges balls thrown by players around the perimeter

Dynamic warm-up where pairs protect a bib from a catcher in small groups

High-energy warm-up where students jog continuously and respond to number calls by performing specific actions, with opportunities for student creativity

Students work in pairs to create and demonstrate their own warm-up sequence to prepare the class for physical activity

Students take turns leading their small team through different stretches, developing leadership and flexibility

Teams independently plan and execute their own warm-up routines to prepare for competition