Skill Drill Flag Football Activities for Year 7

Precision throwing drill developing aerial snap technique with peer assessment and competitive elements

Structured practice of hand-off technique focusing on quarterback and running back coordination

Partner activity developing shadowing techniques and defensive positioning fundamentals

Develop timing and technique for running routes while catching balls over the shoulder

Team-based target striking using overarm throws with strategic ball retrieval rules

Progressive defensive drill developing anticipation, positioning, and tag technique in controlled triangle setup