Main Game Ultimate Frisbee Activities for Year 7

A dynamic possession game where two teams compete inside a square to complete 5 consecutive passes, while a third team provides support from outside the boundaries

Fast-paced competitive team game where numbered players race to ball in centre and compete 1v1 to score, combining reaction speed, ball control, and attacking/defending skills

Teams compete to pass ball to nominated player in end zone for scoring opportunity

Modified Ultimate Frisbee game where teams score by passing to a target player on opponent's end line, emphasising tactical passing, defensive positioning, and teamwork

A dynamic invasion game where attacking teams (6 players) try to complete a pass to a teammate on the goal line to score, while defending teams (4 players) work to intercept despite being outnumbered

Competitive tournament matches with explicit focus on demonstrating sportsmanship, celebrating diverse contributions, and positive teammate behaviours under pressure

Pairs compete on small courts (4m x 7m) trying to land frisbee in opponent's area, combining frisbee skills with tactical placement similar to badminton or tennis

Students run from one end of the court to the other while throwers attempt to hit them with soft frisbees, developing dodging skills and anticipation.

Partner catching activity with exciting tag chasing element when teacher calls 'NOW'

Teams alternate between throwing and fielding roles in a hybrid striking-and-fielding game where throwers score by successfully reaching sanctuary zones while fielders work to eliminate them.

Competitive 2v2 frisbee game on small court with net zone, where teams score by landing frisbee on opponent's floor, applying throwing and catching skills in game situation

Multi-round tournament where teams compete against each other while also taking turns officiating games, developing both playing skills and rules knowledge with leadership responsibilities

A competitive paired game where students play tennis-style rallies using frisbees, aiming to land the disc in their opponent's court

Teams pass a frisbee down a line, then the final receiver weaves through teammates to the front to restart the sequence