30-Second Jumping Challenge
Timed jumping activity building endurance and rhythm while maintaining technique
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About This Activity
Timed jumping activity building endurance and rhythm while maintaining technique
Quick Info
8 mins
high
15
20m x 15m recommended
Equipment Required
Lines or markers
1 per student or 1 per pair
Stopwatch or timer
1
Recording sheets
1 per student
Cones
As needed
Stopwatch
As needed
Score Sheets
As needed
Suitable For
Year 1
Year 2
Suitable Sports
Fundamental Movement Skills
Activity Tags
Competition
Non-Competitive
Space
Large Space
Indoor/Outdoor
Skills
Jumping
Body Control
Endurance
Features
Inclusive
Engaging
Challenging
Teaching Focus
Individual Practice
Progressive Challenge
Equipment
Minimal Equipment
Values
Perseverance
Discipline
Respect
Intensity
High Intensity
Weather
All Weather
Activity Type
Fitness Activity
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