Unlock the Complete Activity Library

Sign up free to access unlimited activities, complete instructions, and your personal locker.

What's included

  • Complete activity instructions & timing
  • Equipment lists & alternatives
  • Variations & progressions
  • Teaching tips & safety considerations
No credit card
Free forever

About This Activity

Gentle cool-down combining physical stretching with reflection and celebration of learning

Quick Info

low
20
Sufficient space for circle formation and gentle movement

Equipment Required

Soft music (optional)

1 device

Mats for stretching (optional)

1 per student

Calming Music

As needed

Mats

As needed

Suitable For

Year 1
Year 2
Reception

Suitable Sports

Dance

Activity Tags

Features

Social
Inclusive
Engaging
Calming

Space

Indoor
Medium Space
Outdoor
Indoor/Outdoor

Competition

Non-Competitive

Teaching Focus

Cooperative Learning
Self Assessment
Group Work

Skills

Flexibility
Team Play
Catching
Body Control

Activity Type

Cool Down

Equipment

Minimal Equipment

Values

Teamwork
Self-Control
Cooperation
Respect

Weather

All Weather

Intensity

Low Intensity

Similar activities for the same sport