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About This Activity

Each group member takes turns leading their group through calming stretches in a collaborative cool-down format

Quick Info

low
24
8m x 10m minimum

Equipment Required

Background music system

1

Yoga mats or towels

Optional

Music Player

As needed

Yoga Mat

As needed

Suitable For

Year 5

Suitable Sports

Dance

Activity Tags

Features

Social
Inclusive
Engaging
Calming

Values

Leadership
Self-Control
Cooperation
Respect

Teaching Focus

Guided Discovery
Cooperative Learning

Space

Indoor
Medium Space
Outdoor
Indoor/Outdoor

Competition

Non-Competitive

Skills

Flexibility
Team Play
Balance
Body Control

Activity Type

Cool Down
Warm Up

Equipment

Minimal Equipment

Weather

All Weather

Intensity

Low Intensity

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