Underwater Garden Cool Down

Gentle stretching and relaxation using underwater seaweed and sea creature imagery

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About This Activity

Gentle stretching and relaxation using underwater seaweed and sea creature imagery

Quick Info

low

Enough space for all children to lie down with arms extended

Equipment Required

Calming background music or ocean sounds

1 track, 5-8 minutes

Yoga mats or soft surface

1 per child

Background Music

As needed

Yoga Mat

As needed

Suitable For

Year 2

Suitable Sports

Dance

Activity Tags

Teaching Focus

Guided Discovery

Cooperative Learning

Individual Practice

Features

Adaptable

Inclusive

Engaging

Calming

Space

Indoor

Medium Space

Outdoor

Competition

Non-Competitive

Skills

Flexibility

Balance

Body Control

Coordination

Activity Type

Cool Down

Equipment

Minimal Equipment

Values

Self-Control

Cooperation

Respect

Weather

All Weather

Intensity

Low Intensity