Nature Stretching Sequence
Gentle stretching using nature imagery to engage children in flexibility and relaxation
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About This Activity
Gentle stretching using nature imagery to engage children in flexibility and relaxation
Quick Info
low
25
Space for each child to lie down with arms extended
Equipment Required
Yoga mats or towels
1 per child
Calm background music
Optional
Yoga Mat
As needed
Background Music
As needed
Suitable For
Year 1
Year 2
Reception
Nursery
Suitable Sports
Dance
Yoga
Activity Tags
Teaching Focus
Guided Discovery
Cooperative Learning
Self Assessment
Space
Indoor
Medium Space
Outdoor
Indoor/Outdoor
Competition
Non-Competitive
Features
Inclusive
Engaging
Calming
Skills
Flexibility
Balance
Body Control
Coordination
Activity Type
Cool Down
Skill Drill
Warm Up
Equipment
Minimal Equipment
Values
Self-Control
Cooperation
Respect
Weather
All Weather
Intensity
Low Intensity
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