Nature Stretching Sequence

Gentle stretching using nature imagery to engage children in flexibility and relaxation

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About This Activity

Gentle stretching using nature imagery to engage children in flexibility and relaxation

Quick Info

low

Space for each child to lie down with arms extended

Equipment Required

Yoga mats or towels

1 per child

Calm background music

Optional

Yoga Mat

As needed

Background Music

As needed

Suitable For

Year 1

Year 2

Reception

Nursery

Suitable Sports

Dance

Yoga

Activity Tags

Teaching Focus

Guided Discovery

Cooperative Learning

Self Assessment

Space

Indoor

Medium Space

Outdoor

Indoor/Outdoor

Competition

Non-Competitive

Features

Inclusive

Engaging

Calming

Skills

Flexibility

Balance

Body Control

Coordination

Activity Type

Cool Down

Skill Drill

Warm Up

Equipment

Minimal Equipment

Values

Self-Control

Cooperation

Respect

Weather

All Weather

Intensity

Low Intensity