Ocean Wave Breathing
Rhythmic arm movements coordinated with breathing to develop breath awareness and create calming ocean wave effects
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About This Activity
Rhythmic arm movements coordinated with breathing to develop breath awareness and create calming ocean wave effects
Quick Info
low
15
6m x 6m minimum for seated group
Equipment Required
Yoga mats or carpet squares
1 per child
Soft background music
1 speaker/device
Yoga Mat
As needed
Background Music
As needed
Suitable For
Nursery
Suitable Sports
Yoga
Activity Tags
Teaching Focus
Guided Discovery
Cooperative Learning
Self Assessment
Space
Indoor
Medium Space
Outdoor
Competition
Non-Competitive
Features
Inclusive
Engaging
Calming
Skills
Flexibility
Body Control
Coordination
Activity Type
Cool Down
Warm Up
Equipment
Minimal Equipment
Values
Self-Control
Responsibility
Cooperation
Respect
Weather
All Weather
Intensity
Low Intensity
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