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Adventure Reflection Cool-Down

Calming breathing exercises combined with learning reflection and positive sharing

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About This Activity

Calming breathing exercises combined with learning reflection and positive sharing

Quick Info

low
25
Comfortable seating area for whole class

Equipment Required

Soft background music

1 music source

Comfortable seating

Optional

Background Music

As needed

Mats

As needed

Suitable For

Year 5
Year 2

Suitable Sports

Dance
Outdoor Adventurous Activities

Activity Tags

Teaching Focus

Guided Discovery
Cooperative Learning

Space

Indoor
Outdoor

Competition

Non-Competitive

Features

Inclusive
Engaging
Calming

Activity Type

Cool Down

Equipment

Minimal Equipment
No Equipment

Values

Self-Control
Responsibility
Cooperation
Respect

Skills

Team Play
Catching
Body Control
Decision Making

Weather

All Weather

Intensity

Low Intensity