Adventure Reflection Cool-Down

Calming breathing exercises combined with learning reflection and positive sharing

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About This Activity

Calming breathing exercises combined with learning reflection and positive sharing

Quick Info

low

Comfortable seating area for whole class

Equipment Required

Soft background music

1 music source

Comfortable seating

Optional

Background Music

As needed

Mats

As needed

Suitable For

Year 5

Year 2

Suitable Sports

Dance

Outdoor Adventurous Activities

Activity Tags

Teaching Focus

Guided Discovery

Cooperative Learning

Space

Indoor

Outdoor

Competition

Non-Competitive

Features

Inclusive

Engaging

Calming

Activity Type

Cool Down

Equipment

Minimal Equipment

No Equipment

Values

Self-Control

Responsibility

Cooperation

Respect

Skills

Team Play

Catching

Body Control

Decision Making

Weather

All Weather

Intensity

Low Intensity