Gentle Reflection Cool Down

Calm transition activity combining gentle movements with learning reflection and self-assessment

Unlock the Complete Activity Library

What's included

Complete activity instructions & timing
Equipment lists & alternatives
Variations & progressions
Teaching tips & safety considerations

Start Free Today

Already have an account? Sign In

No credit card

Free forever

About This Activity

Calm transition activity combining gentle movements with learning reflection and self-assessment

Quick Info

low

Same as main activity space

Equipment Required

Quiet background music (optional)

Lesson objectives display

Comfortable seating arrangement

1 set

Display

As needed

Mats

As needed

Suitable For

Year 3

Year 1

Reception

Nursery

Suitable Sports

Dance

Activity Tags

Teaching Focus

Guided Discovery

Cooperative Learning

Space

Indoor

Outdoor

Competition

Non-Competitive

Features

Inclusive

Engaging

Calming

Activity Type

Cool Down

Equipment

Minimal Equipment

Values

Self-Control

Responsibility

Cooperation

Respect

Skills

Team Play

Catching

Body Control

Decision Making

Weather

All Weather

Intensity

Low Intensity