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Explorer Reflection Cool-Down

Calming cool-down activity using expedition imagery to gradually reduce physical intensity while promoting reflection on learning

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About This Activity

Calming cool-down activity using expedition imagery to gradually reduce physical intensity while promoting reflection on learning

Quick Info

low
25
Same space used for main activity

Equipment Required

Comfortable seating area

Sufficient for whole group

Calm background music

Optional

Comfortable seating (mats/cushions)

1 per student

Mats

As needed

Suitable For

Year 2

Suitable Sports

Dance

Activity Tags

Teaching Focus

Guided Discovery
Cooperative Learning
Self Assessment

Space

Indoor
Outdoor

Competition

Non-Competitive

Features

Inclusive
Engaging
Calming

Activity Type

Cool Down

Equipment

Minimal Equipment

Values

Self-Control
Cooperation
Respect

Skills

Team Play
Catching
Body Control
Decision Making

Weather

All Weather

Intensity

Low Intensity