Explorer Reflection Cool-Down

Calming cool-down activity using expedition imagery to gradually reduce physical intensity while promoting reflection on learning

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About This Activity

Calming cool-down activity using expedition imagery to gradually reduce physical intensity while promoting reflection on learning

Quick Info

low

Same space used for main activity

Equipment Required

Comfortable seating area

Sufficient for whole group

Calm background music

Optional

Comfortable seating (mats/cushions)

1 per student

Mats

As needed

Suitable For

Year 2

Suitable Sports

Dance

Activity Tags

Teaching Focus

Guided Discovery

Cooperative Learning

Self Assessment

Space

Indoor

Outdoor

Competition

Non-Competitive

Features

Inclusive

Engaging

Calming

Activity Type

Cool Down

Equipment

Minimal Equipment

Values

Self-Control

Cooperation

Respect

Skills

Team Play

Catching

Body Control

Decision Making

Weather

All Weather

Intensity

Low Intensity