Agility Circuit Time Trial

Individual agility circuit combining sprinting and weaving with timing element

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About This Activity

Individual agility circuit combining sprinting and weaving with timing element

Quick Info

high

25m x 20m minimum

Equipment Required

Cones (various colours)

24-30 cones

Mats or markers

6-8 mats

Timer/stopwatch

1 visible timer

Cones

As needed

Timer

As needed

Suitable For

Year 1

Year 2

Suitable Sports

Athletics

Activity Tags

Competition

Non-Competitive

Space

Large Space

Outdoor

Teaching Focus

Individual Practice

Progressive Challenge

Equipment

Minimal Equipment

Cones Required

Values

Teamwork

Cooperation

Respect

Features

Engaging

Fun

Challenging

Skills

Speed

Agility

Coordination

Intensity

High Intensity

Activity Type

Skill Game

Weather

All Weather