Agility Sprint Relay Challenge

Dynamic team relay combining sprinting, direction changes, and progressive challenges to prepare students for basketball movements

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About This Activity

Dynamic team relay combining sprinting, direction changes, and progressive challenges to prepare students for basketball movements

Quick Info

high

20m x 20m minimum

Equipment Required

Marker cones

16-20

Dish Cones

As needed

Suitable For

Year 6

Suitable Sports

Basketball

Activity Tags

Skills

Explosive Power

Speed

Team Play

Agility

Competition

Non-Competitive

Space

Large Space

Outdoor

Features

Inclusive

Engaging

Energizing

Teaching Focus

Cooperative Learning

Progressive Challenge

Equipment

Minimal Equipment

Values

Teamwork

Sportsmanship

Cooperation

Intensity

High Intensity

Activity Type

Warm Up

Weather

All Weather