Athletics Dynamic Warm-Up
Progressive warm-up routine combining movement preparation with distance running education
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About This Activity
Progressive warm-up routine combining movement preparation with distance running education
Quick Info
moderate
25
20m x 30m clear area
Equipment Required
None required
0
Suitable For
Year 5
Suitable Sports
Athletics
Activity Tags
Competition
Non-Competitive
Space
Large Space
Indoor/Outdoor
Features
Inclusive
Progressive
Engaging
Intensity
Moderate Intensity
Teaching Focus
Differentiation
Group Work
Equipment
Minimal Equipment
Values
Teamwork
Cooperation
Respect
Activity Type
Warm Up
Skills
Body Control
Agility
Coordination
Weather
All Weather
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