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About This Activity

Reflective cool-down combining physical recovery with celebration of learning and future goal setting

Quick Info

10 mins
low
20
Classroom or clear area 10m x 10m minimum

Equipment Required

Yoga mats or towels

1 per student (optional)

Reflection journals

1 per student (optional)

Gentle music

Audio system (optional)

Yoga Mat

As needed

Journals

As needed

Suitable For

Year 7

Suitable Sports

Basketball

Activity Tags

Space

Indoor
Outdoor

Competition

Non-Competitive

Features

Inclusive
Engaging
Calming

Teaching Focus

Cooperative Learning
Self Assessment

Activity Type

Cool Down

Equipment

Minimal Equipment

Values

Self-Control
Responsibility
Respect

Skills

Team Play
Catching
Decision Making

Weather

All Weather

Intensity

Low Intensity

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