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About This Activity

Structured cool-down combining gentle static stretching with guided reflection on reaction times and positioning from the lesson. Includes peer assessment and self-assessment using the Head/Hands/Heart framework.

Quick Info

low
30
20m x 20m minimum for stretching phase

Equipment Required

None required

0

Suitable For

Year 7
Year 5
Year 9
Year 6

Suitable Sports

Ultimate Frisbee
Football
Basketball
Netball
Rugby
Hockey
Handball
Athletics
Rounders
Cricket

Activity Tags

Space

Indoor
Outdoor

Competition

Non-Competitive

Features

Inclusive
Engaging
Calming

Activity Type

Cool Down

Values

Self-Control
Responsibility
Respect

Skills

Team Play
Catching
Decision Making

Equipment

No Equipment

Weather

All Weather

Teaching Focus

Self Assessment
Peer Assessment

Intensity

Low Intensity

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