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Athletics Cool-down and Reflection

Structured cool-down combining physical recovery with learning reflection and sport connections

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About This Activity

Structured cool-down combining physical recovery with learning reflection and sport connections

Quick Info

low
25
15m x 15m

Equipment Required

None required

0

Data recording sheets (completed during lesson)

1 per student

Mats or carpet for floor stretches

Optional - 15-20

Display board or projector

1

Score Sheets

As needed

Mats

As needed

Scoring Boards

As needed

Suitable For

Year 7
Year 5
Year 6

Suitable Sports

Athletics

Activity Tags

Teaching Focus

Guided Discovery
Cooperative Learning
Self Assessment

Space

Indoor
Outdoor
Indoor/Outdoor

Competition

Non-Competitive

Features

Inclusive
Engaging
Calming

Activity Type

Cool Down

Skills

Throwing
Team Play
Catching
Decision Making

Equipment

Minimal Equipment
No Equipment

Values

Self-Control
Responsibility
Cooperation
Respect

Weather

All Weather

Intensity

Low Intensity